This Must Be The Place
"All disease begins in the gut." - Hippocrates
Ancient wisdom isn't just for history books, thousands of years later, gut health is still the key to GOOD health.
My name is Sunny and I am so glad you are here. Every journey begins with a single step, take yours now by reaching out to me below.
Quick Question...
Have you noticed you do not have the energy you once did?Have you found yourself canceling plans because you just weren’t up to it after all?Are there activities you wish you could do but energy and pain get in the way?Are you experiencing a myriad of symptoms but not knowing what is wrong?Have you received a diagnosis that feels like life is limited?
Do you find yourself feeling overwhelmed, anxious or experiencing toxic thoughts?I know all to well about these experiences because I too have lived them. Through my own health journey and guiding others I have seen first hand how nutrient dense food and lifestyle can support optimal health.
Symptoms are just toxins or deficiencies
Our bodies tell us what we need through symptoms. Are you listening?
The more disconnected we become from our food the less nutrients our food has. The more toxins we are exposed to, the less nutrients our bodies can absorb. Inflammatory foods, personal care products and pollutants in our enviroment all contribute to our toxic load. Toxic overload is when our detoxification systems cannot keep up with the amount of toxins in the body. We are each bio individual, the same foods that are healthy for some are harmful to others. Let's work together to ensure your body is getting the nutrients it needs while supporting your detoxification pathways.
- Sugar Cravings
- Fatigue
- Brain Fog
- Weight Gain
- Digestive Issues including reflux, gas, bloat, cramps, diarrhea & constipation
- Headaches/Migrains
- Skin issues
- Allergies
- Insomnia
- Inflammation
- Stiff joints
- Hair loss
Meet Sunny Hougan
SUNNY HOUGAN
NTP, Certified GAPS Practioner
I have been a life long foodie who has shown love to friends and family through home cooked meals. After developing a myriad of chronic health conditions including autoimmune and metabolic disorders, I learned traditional ways of preparing nutrient dense foods that make them more bioavailable and digestable. Absorbing nutrient dense foods is vital for cell regeneration, which provides the body with building blocks to support the healing process.
Building your health program
You can't solve a problem on the same level it was created. Let's work together to get you to the next level.
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Complimentary Discovery Call
Gut Health 101
Learn about why gut health is good health.
Personalized Care Plan
Everyone has a body, but no two are the same. Get a plan that is made just for you.