This Must Be The Place
"All disease begins in the gut." - Hippocrates
Ancient wisdom isn't just for history books, thousands of years later we see our digestive system holds the roots of our health.
My name is Sunny and I am so glad you are here. Every journey begins with a single step, take yours now by reaching out to me below.
Quick Question...
Have you noticed you do not have the energy you once did?Have you found yourself canceling plans because you just weren’t up to it after all?Are there activities you wish you could do but energy and pain get in the way?Are you or a loved one experiencing a myriad of symptoms but not knowing what is wrong?Have you or a loved one received a diagnosis that feels insurmountable?
Do you find yourself feeling overwhelmed, anxious or experiencing toxic thoughts?
Do you feel you have "tried everything" and nothing is working?I know all to well about these experiences because I too have lived them. Through my own health journey and guiding others I have seen first hand how nutrient dense food and lifestyle can support optimal health.
Symptoms are either toxins or deficiencies
Our bodies tell us what we need through symptoms. Are you listening?
The more disconnected we become from our food the less nutrients our food has. The more toxins we are exposed to, the less nutrients our bodies can absorb. Inflammatory foods, personal care products and pollutants in our enviroment all contribute to our toxic load. Toxic overload is when our detoxification systems cannot keep up with the amount of toxins in the body. We are each bio individual, the same foods that are healthy for some are harmful to others. Let's work together to ensure your body is getting the nutrients it is asking for, while supporting your detoxification pathways.
- Sugar Cravings
- Fatigue
- Brain Fog
- Weight Gain
- Digestive Issues including reflux, gas, bloat, cramps, diarrhea & constipation
- Headaches/Migrains
- Skin issues
- Allergies
- Insomnia
- Inflammation
- Stiff joints
- Hair loss
Meet Sunny Hougan
SUNNY HOUGAN
Sunny Hougan, NTP, CGP is a Nutritional Therapy Practitioner (NTP) and GAPS Practitioner CGP who specializes in medically complex cases.
Sunny has experience working with a multitude of health conditions including:
acne
ADD
ADHD
allergy
anemia
Asperger's disorder
asthma
atherosclerosis
attention deficit
Autism
Autoimmunity
baby conditions
bipolar disorder
bloating
blood pressure
bottle feeding
chest infections
childhood disease
cholesterol
colic
colitis
constipation
Crohn's disease
cystitis
depression
diabetes type 1 & 2
diarrhea
digestive problems
dysbiosis
dyslexia
dyspraxia
ear infections
eczema
epilepsy
failure to thrive
family planning
flatulence
food allergy
food intolerance
feeding problems
fussy eating in children and adults
GAP Syndrome
gut flora abnormalities
gut infection
heart attack
heart disease
heart conditions
hyperactivity
IBS
indigestion
infertility
irritable bowel
learning conditions
learning disability
manic disorder
mastitis
memory problems
menstrual problems
metabolic syndrome
migraines
mood swings
nervous system disorders
neurological problems
nutritional deficiencies
obsessive-compulsive disorder
oppositional - defiant disorder
PANS
PCOS
PMS
psychiatric conditions
psychosis
reflux
tummy pain
schizophrenia
stroke
underweight
ulcerative colitis
urinary infections
weight problems
Sunny manages a flourishing online private practice dedicated to guiding others through the GAPS journey:
- 1:1 consultations for individual, couples or family care
- mentorship consultations for GAPS professionals
Besides her private practice, Sunny also enjoys her work as a team member with GAPS Training.
When you work with Sunny, you will feel seen and heard!
Building your health program
You can't solve a problem on the same level it was created. Let's work together to get you to the next level.
Make an appointment
Complimentary Discovery Call
Gut Health 101
Learn about why gut health is good health.
Personalized Care Plan
Everyone has a body, but no two are the same. Get a plan that is made just for you.